Can you imagine a 2-liter bottle of your favorite soda? Now imagine that same bottle filled with spit. That’s approximately how much saliva the average adult produces in their mouth every day! It may be gross, but it’s definitely important. Saliva is a normal body fluid that’s crucial for oral health and overall wellness. If you struggle to make enough saliva, your mouth will feel very dry and you will have trouble with daily activities like speaking, eating, and swallowing. This condition is commonly known as dry mouth, but the clinical name is xerostomia.

A chronically dry mouth is uncomfortable and unhealthy. You have three salivary glands in different parts of your jaw that make and secrete saliva. Saliva is mostly made of water, but it also contains important molecules called enzymes that help keep your mouth clean and fight infection. Dry mouth is common and can usually be fixed with the help of your dentist and doctor. Dr. Ryan Whalen shares more below about what causes dry mouth and how to treat it.

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